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Mental Health
The latest news and expert advice on mental health issues affecting young adults. Find out the signs and symptoms of common mental health problems, and how to get help if you're struggling.
Many ITV viewers have been commenting on the 36-year-old N-Dubz star's appearance in the jungle
The actress has been battling new feelings in recent years
There is a key sign to look out for, according to the expert
Relationship coach and therapist Danish Bashir hopes his five-item list will help others to leave harmful relationships
Living with a parent who has narcissistic traits can impact everything
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Coach Danish Bashir has also revealed the five psychology tricks to know if someone is a narcissist
What you eat for breakfast can make or break how you feel, think, and perform throughout the day
The singer's conservatorship came to an end in 2021 after 13 years
A Betrayal Trauma & Narcissistic Abuse Specialist has revealed what it is and how you should respond
One high-conflict negotiation coach is hoping to encourage victims to leave narcissistic relationships for good
If you're struggling to sleep at the moment, you're not alone
It might be popular on TikTok, but this sleep trend could have health implications
Therapist Caroline Strawson has also revealed exactly how to spot when a narcissist is 'faking' their behaviour
Interestingly, it could actually be a major red flag if you don't get teary-eyed when watching sad films
Amanda has given fans a rare update about her health journey after she previously wanted to lose weight.
Kieran Culkin has bravely opened up about the grief he still feels after his sibling died.
One relationship expert has revealed a key indicator of narcissism
The actor struggled with his alcohol consumption publicly
The 32-year-old Emilia Pérez star opened up about her health struggles
She describes the experience as being 'walked into the light'
Experts say that some people with alcohol addiction can hide their struggles well
The Little Mix star said her condition caused her to 'spiral'
There are a number of key symptoms to be aware of
One sleep expert believes your subconscious could be trying to tell you something
The Cruel Intentions star opened up about the relief she felt following the diagnosis after decades of 'intense pain'
One sleep expert says your sudden surge in sleepiness may not be a sign of the times