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Gynaecologist has warning to any couples trying out sitophilia sex craze

Home> Life> Sex & Relationships

Updated 07:29 20 Feb 2026 GMTPublished 11:51 18 Feb 2026 GMT

Gynaecologist has warning to any couples trying out sitophilia sex craze

You may want to keep this in mind the next time you give it a go...

Rhiannon Ingle

Rhiannon Ingle

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Featured Image Credit: Getty Stock Images

Topics: Sex and Relationships, Life, Women's Health, Health, Advice, Food and Drink, Explained

Rhiannon Ingle
Rhiannon Ingle

Rhiannon Ingle is a Senior Journalist at Tyla, specialising in TV, film, travel, and culture. A graduate of the University of Manchester with a degree in English Literature, she honed her editorial skills as the Lifestyle Editor of The Mancunian, the UK’s largest student newspaper. With a keen eye for storytelling, Rhiannon brings fresh perspectives to her writing, blending critical insight with an engaging style. Her work captures the intersection of entertainment and real-world experiences.

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Another day, another sex craze taking the internet by storm.

We're all different when it comes to what we like in the bedroom, from green and 'warm sex' to shallowing and 'hamerstering', there's a lot to explore.

However, it's clear that sitophilia is having a bit of a moment, with a whole load of people very into incorporating food into their sex lives.

Now, according to the Sexual Health Alliance, sitophilia refers to a desire to fulfil sexual fantasies that hinge largely upon eating and drinking, with examples including your partner licking whipped cream off your nipples or possibly slathering your boyfriend's chest in chocolate sauce before, well, licking it off.

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And while this is a great way to spice things up between the sheets, it's important to practise safe play, as getting food somewhere you really don't want it to be can lead to some pretty unpleasant health problems.

A warning has been issued to anyone trying out the sitophilia bedroom trend (Getty Stock Images)
A warning has been issued to anyone trying out the sitophilia bedroom trend (Getty Stock Images)

"Food and foreplay are very sensual, and there are totally safe ways to go about this to have an enjoyable experience," ob-gyn Alyssa Dweck, M.D., coauthor of V is for Vagina, explains to Women's Health.

Why sitophilia could cause problems

While food play may start off around the chest, neck and stomach area, things may soon quickly progress down south.

But you need to be very careful about what goes in and around your vagina, Dweck warns.

"We had a story where a girl came into the ER because her partner tried to put aerosolised whipped cream up the vagina - big trouble with that," she shared.

The expert went on to advise against putting any foods inside the vagina altogether - you never know what could end up getting stuck up there!

Anyone curious to try out sitophilia should also be careful about what comes into contact with the vulva.

Beware of getting any food in or around your vagina when trying out sitophilia (Getty Stock Images)
Beware of getting any food in or around your vagina when trying out sitophilia (Getty Stock Images)

Due to the skin in this area being more delicate, it's important to avoid anything that could be potentially irritating, clinical sexologist Kat Van Kirk, PhD, adds.

Coconut oil could be your best bet

One doctor-approved option for use around the vulva is coconut oil, with Dweck noting that swapping standard lube for this kitchen staple can be both safe and pleasant.

However, it's important to note that it is not suitable if you rely on latex condoms for protection against STDs or pregnancy, as oil can weaken them and raise the risk of breakage.

Other oils, including baby oil, are best avoided, too, since they can increase the chance of yeast infections.

As we say, plenty of foods are fine for surface-level play.

A bit of whipped cream, fruit or ice cubes is harmless fun, but when it comes to anything in or directly around the vagina or vulva, it's wiser to stick with properly designed sex toys instead.

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