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'Military sleep method' can make you fall asleep anywhere in just two minutes

Home> Life> Life hacks

Updated 17:30 27 Oct 2023 GMT+1Published 17:18 27 Oct 2023 GMT+1

'Military sleep method' can make you fall asleep anywhere in just two minutes

There are just a few easy steps to follow...

Rhiannon Ingle

Rhiannon Ingle

Featured Image Credit: Tero Vesalainen/Isbjorn/Getty Images

Topics: Sleep, Health, Life, Hacks

Rhiannon Ingle
Rhiannon Ingle

Rhiannon Ingle is a Senior Journalist at Tyla, specialising in TV, film, travel, and culture. A graduate of the University of Manchester with a degree in English Literature, she honed her editorial skills as the Lifestyle Editor of The Mancunian, the UK’s largest student newspaper. With a keen eye for storytelling, Rhiannon brings fresh perspectives to her writing, blending critical insight with an engaging style. Her work captures the intersection of entertainment and real-world experiences.

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