• News
  • Life
  • TV & Film
  • Beauty
  • Style
  • Home
  • News
    • Celebrity
    • Entertainment
    • Politics
    • Royal Family
  • Life
    • Animals
    • Food & Drink
    • Women's Health
    • Mental Health
    • Sex & Relationships
    • Travel
    • Real Life
  • TV & Film
    • True Crime
    • Documentaries
    • Netflix
    • BBC
    • ITV
    • Tyla Recommends
  • Beauty
    • Hair
    • Make-up
    • Skincare
  • Style
    • Home
    • Fashion
    • Shopping
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
Submit Your Content
Demi Lovato reveals heartbreaking reality of growing up as a child star

Home> Entertainment> Celebrity

Published 11:01 4 Mar 2026 GMT

Demi Lovato reveals heartbreaking reality of growing up as a child star

The Sonny with a Chance star opened up about her Disney Channel years in a new podcast appearance

Rhiannon Ingle

Rhiannon Ingle

google discoverFollow us on Google Discover

Warning: This article contains discussion of eating disorders which some readers may find distressing.

Demi Lovato has opened up about the heartbreaking reality of growing up as a child star.

The 33-year-old singer-actress, who goes by she/they pronouns, first entered the world of showbiz from 2002 to 2004, appearing on Barney alongside fellow child actress Selena Gomez.

Flash-forward a few years to 2007, and Lovato was welcomed to the Disney Channel family, starring in As the Bell Rings, around the same time Miley Cyrus skyrocketed to fame with Hannah Montana (2006-2011) and Gomez on Wizards of Waverly Place (2007–2012).

Advert

The Sonny with a Chance alum recently sat down with fellow former child star Keke Palmer, who starred in the Nickelodeon series True Jackson, VP (2008-2011), on her podcast, Baby, This Is Keke Palmer, to open up a little more about what it was like being thrust into fame so young.

During yesterday's episode (3 March), Palmer, 32, asked Lovato her thoughts on navigating a network that was 'always pitting' its young stars against one another, keen to name 'the number one girl'.

Demi Lovato has opened up about her Disney Channel years in a new podcast appearance (Frazer Harrison / Staff / Getty Images)
Demi Lovato has opened up about her Disney Channel years in a new podcast appearance (Frazer Harrison / Staff / Getty Images)

Lovato explained that she and Gomez were close before their Disney years, telling Palmer: "We actually were on Barney together, and so I felt this safety when I came into the Disney Channel having a built-in friendship there already."

She said she felt 'grateful' then and 'will always be grateful for the friendship that I have and continue to have' with Gomez.

Lovato did admit, however, that the constant comparisons were tough to deal with, recalling it being 'challenging' to be measured against Cyrus and Gomez.

Lovato opened up about 'comparing' herself to fellow child actors (K Mazur/TCA 2008 / Contributor / Getty Images)
Lovato opened up about 'comparing' herself to fellow child actors (K Mazur/TCA 2008 / Contributor / Getty Images)

"You naturally have insecurities at a young age," she said. "So you start comparing yourself to other people."

Still, she held on to her mother’s advice whenever things got rocky.

"But one thing my mum instilled in me was, 'There’s room for everyone. It’s not a competition,'" she continued. "That’s what I really stuck by. That’s what kind of got me through that period. I was always rooting for everybody."

Reflecting on her Disney years, Lovato admitted that the memories she has are mixed.

Lovato bravely opened up about struggling with her mental health during the Disney years (YouTube/Baby, This Is Keke Palmer)
Lovato bravely opened up about struggling with her mental health during the Disney years (YouTube/Baby, This Is Keke Palmer)

"There's so many emotions that come to mind when I think about that period of time in my life," she said.

"Those were the years that started it all for me, and I have very fond memories," Lovato continued. "Some not-so-fond memories of the struggling that I had when filming those shows."

She then candidly shared: "You know, having struggled with an eating disorder while on camera was really challenging. I struggled with my mental health very much so, but ultimately, like, very fond memories.

"I made friends that I will have for the rest of my life."

If you've been affected by any of the issues in this article and would like to speak with someone in confidence, call the BEAT Eating Disorders helpline on 0808 801 0677. Helplines are open 3pm-8pm Monday to Friday. Alternatively, you can try the one-to-one webchat.

Featured Image Credit: YouTube/Baby, This Is Keke Palmer

Topics: Celebrity, TV And Film, Disney

Rhiannon Ingle
Rhiannon Ingle

Rhiannon Ingle is a Senior Journalist at Tyla, specialising in TV, film, travel, and culture. A graduate of the University of Manchester with a degree in English Literature, she honed her editorial skills as the Lifestyle Editor of The Mancunian, the UK’s largest student newspaper. With a keen eye for storytelling, Rhiannon brings fresh perspectives to her writing, blending critical insight with an engaging style. Her work captures the intersection of entertainment and real-world experiences.

Advert

Advert

Advert

Choose your content:

an hour ago
2 hours ago
  • Amanda Edwards/Getty Images
    an hour ago

    Lisa Rinna addresses Harry Hamlin's sexuality with NSFW confession

    The reality TV star, 62, shared an insight into her marriage in her new book, You Better Believe I'm Gonna Talk About It

    Entertainment
  • David M. Benett/Dave Benett/Getty Images for Hugo Boss
    an hour ago

    David Beckham extends olive branch to Brooklyn in sad new post

    Brooklyn's actions meant David was apparently unable to tag his son in the post

    Entertainment
  • Alberto Tamargo/Getty Images for Sports Illustrated Swimsuit
    2 hours ago

    Megan Fox has brutal response to bizarre 'clone' conspiracy theory after NSFW post

    Transformers actress Megan Fox returned to Instagram earlier this week, where she clapped back at the long-standing 'clone' rumours

    Entertainment
  • Robert Gauthier / Contributor / via Getty
    2 hours ago

    John F. Kennedy Jr’s nephew slams ‘grotesque’ TV portrayal of uncle’s death

    Ryan Murphy's controversial Love Story series hit our screens last month (13 February)

    Entertainment
  • Heartbreaking reason Chad Michael Murray went for One Tree Hill role
  • Bella Hadid shares sad reality of battling with disease common among celebrities
  • Natalie Portman opens up about being sexualised as a child actor as she admits to being ‘scared’ by it
  • Demi Lovato’s sister Madison reveals heartbreaking tribute after death of her baby daughter