• News
  • Life
  • TV & Film
  • Beauty
  • Style
  • Home
  • News
    • Celebrity
    • Entertainment
    • Politics
    • Royal Family
  • Life
    • Animals
    • Food & Drink
    • Women's Health
    • Mental Health
    • Sex & Relationships
    • Travel
    • Real Life
  • TV & Film
    • True Crime
    • Documentaries
    • Netflix
    • BBC
    • ITV
    • Tyla Recommends
  • Beauty
    • Hair
    • Make-up
    • Skincare
  • Style
    • Home
    • Fashion
    • Shopping
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
Submit Your Content
Shocking effect quitting smoking has on your body after 20 minutes

Home> Life

Published 11:58 4 Sep 2025 GMT+1

Shocking effect quitting smoking has on your body after 20 minutes

There are endless benefits to kicking the habit

Rhiannon Ingle

Rhiannon Ingle

Featured Image Credit: Getty Stock Images

Topics: Health, Life, Advice, Vaping

Rhiannon Ingle
Rhiannon Ingle

Rhiannon Ingle is a Senior Journalist at Tyla, specialising in TV, film, travel, and culture. A graduate of the University of Manchester with a degree in English Literature, she honed her editorial skills as the Lifestyle Editor of The Mancunian, the UK’s largest student newspaper. With a keen eye for storytelling, Rhiannon brings fresh perspectives to her writing, blending critical insight with an engaging style. Her work captures the intersection of entertainment and real-world experiences.

Advert

Advert

Advert

Choose your content:

a day ago
  • Supplied
    a day ago

    Why professional Santas wear white gloves as surprising rules of the job are exposed

    Tyla spoke with professional Santa Claus, Louis Taylor, 56, who revealed all the tricks of the unique trade

    Life
  • Leonardo Cendamo/Getty Images
    a day ago

    Sophie Kinsella's heartbreaking letter to her daughter before brain tumour diagnosis revealed

    Earlier this week, the author's family announced that she had died aged 55 following a brain tumour battle

    Life
  • Getty Stock Images
    a day ago

    Lawyer reveals everything you should absolutely not do at work Christmas party

    'Tis the season to be cautious...

    Life
  • Getty Stock Images
    a day ago

    Mpox 'survivor' reveals one painful symptom that people are shamed to admit

    Sufferers have described a pain 'like acid' in a sensitive area

    Life
  • Surgeon issues warning over horrific new side-effect of weight loss drugs
  • There's a reason your sex life has slowed down recently
  • The cause of your UTIs could actually be hiding in your kitchen
  • Everything that happens to your body when you stop smoking weed