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Kris Jenner has an incredibly intense routine that begins at 4:30am

Home> Celebrity

Published 09:44 4 Nov 2022 GMT

Kris Jenner has an incredibly intense routine that begins at 4:30am

Kris Jenner spoke about her non-stop routine on Kourtney Kardashian's lifestyle site Poosh a few years ago

Jess Hardiman

Jess Hardiman

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As the meme goes, while the Devil works hard, Kris Jenner works even harder – as proven by the fact her intense routine starts each day at 4.30am.

Jenner, 66, truly is the world’s ultimate momager, serving deftly as the matriarch of one of the world’s biggest family franchises.

But it seems this doesn’t come without hard work, as Jenner has previously revealed her busy day usually starts at 4.30am so that she can exercise and catch up on meetings before heading out.

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Yep, while most of us struggle to whimper a ‘Good morning’ to our housemate or other half before 10am, Jenner has been up and at ‘em for hours.

She spoke about her non-stop routine with daughter Kourtney Kardashian a couple of years ago on her lifestyle site Poosh.

"Our entire family, we prepare for a very long day,” Jenner said.

Jenner spoke about her routine in a Poosh video.
YouTube/Poosh

“Like, I’ll get up at 4.30 or 5.00 in the morning and jump up, have coffee, check my emails real quick.

“Hop on the treadmill, turn on the news, get caught up with what’s going on, so I feel like I’ve done my cardio, I’m prepared, you know, mentally and emotionally and physically, to go tackle a day.

“Be informed about what’s going on in the world, be informed about what’s going on with my kids.”

We can’t even get dressed, and here’s Jenner having the audacity to multi-task!?

Jenner continued: “If I can be on that treadmill for 45 minutes to an hour, it’s golden. Do a few weights, hop off, shower, glam, film.

“You know, it’s like I have this routine in the morning, and I think as human beings we really thrive on routine.

It's true when they say, 'the Devil works hard, but Kris Jenner works harder'.
Instagram/@kourtneykardash

“I think that routines are very important for people to have some kind of a thing or ritual that you either do at the beginning of the day.

“And it’s also very important, and I know you do this with your kids, it’s important to be able to have a wind down.”

Here's hoping she just gets straight back into bed after those morning meetings, although it seems doubtful.

Thankfully, there’s at least one aspect of Jenner’s jam-packed day that the rest of us can relate to.

She added with a wink: “You gotta have a wind down, and mine is a wine down, if you know what I mean...”

Amen to that.

Featured Image Credit: Sipa US/Alamy Stock Photo/Instagram/@krisjenner

Topics: Celebrity, Keeping Up With The Kardashians

Jess Hardiman
Jess Hardiman

Jess is Entertainment Desk Lead at LADbible Group. She graduated from Manchester University with a degree in Film Studies, English Language and Linguistics. You can contact Jess at [email protected].

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@Jess_Hardiman

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