Published 17:30 13 Jun 2024 GMT+1

People urged to use 'military sleep method' that will send you to sleep within two minutes

This sleep hack is military approved

Rhianna Benson

Featured Image Credit: Mavocado/Oleg Breslavtsev/Getty Images

Topics: Sleep, Health, Hacks, Life Hacks

Rhianna Benson

Rhianna is an Entertainment Journalist at LADbible Group, working across LADbible, UNILAD and Tyla. She has a Masters in News Journalism from the University of Salford and a Masters in Ancient History from the University of Edinburgh. She previously worked as a Celebrity Reporter for OK! and New Magazines, and as a TV Writer for Reach PLC.

@rhiannaBjourno

People urged to use 'military sleep method' that will send you to sleep within two minutes

This sleep hack is military approved

People urged to use 'military sleep method' that will send you to sleep within two minutes

This sleep hack is military approved

Choose your content:

Eight symptoms you should always see your doctor about to rule out cancer

Megan Winter, health information manager at Cancer Research UK, has highlighted the symptoms you should never ignore

Assisted dying laws in Australia as 25-year-old woman with rare disease plans to end life

Annaliese Holland has chosen to die by assisted dying

Mum’s request to edit tooth fairy onto child’s tooth sparks huge debate

People have been left 'mind blown' after seeing the images

Why some people are getting botox 'down there' - and how it actually works

While Botox is popular for its cosmetic benefits, some women are using it to ease vaginal health problems

Choose your content:

Eight symptoms you should always see your doctor about to rule out cancer

Megan Winter, health information manager at Cancer Research UK, has highlighted the symptoms you should never ignore

Assisted dying laws in Australia as 25-year-old woman with rare disease plans to end life

Annaliese Holland has chosen to die by assisted dying

Mum’s request to edit tooth fairy onto child’s tooth sparks huge debate

People have been left 'mind blown' after seeing the images

Why some people are getting botox 'down there' - and how it actually works

While Botox is popular for its cosmetic benefits, some women are using it to ease vaginal health problems