Published 11:41 11 Dec 2025 GMT

What Gen Zs mean when they say they’re reaching ‘flow state’

A new social media trend has taken TikTok by storm - and it's all to do with reaching your 'flow state'

Madison Burgess

Featured Image Credit: TikTok/bexsmills

Topics: Explained, Life, Mental Health, Social Media, TikTok, Twitter

Madison Burgess

Madison is a Journalist at Tyla with a keen interest in lifestyle, entertainment and culture. She graduated from the University of Sheffield with a first-class degree in Journalism Studies, and has previously written for DMG Media as a Showbiz Reporter and Audience Writer.

What Gen Zs mean when they say they’re reaching ‘flow state’

A new social media trend has taken TikTok by storm - and it's all to do with reaching your 'flow state'

What Gen Zs mean when they say they’re reaching ‘flow state’

A new social media trend has taken TikTok by storm - and it's all to do with reaching your 'flow state'

Choose your content:

Man has life saved by text message he was never supposed to receive

Kevin Wrench's future was changed after a text prompted him to get a specific test

Pornhub reveals what Americans were searching when Mamdani was elected NYC Mayor

Zohran Mamdani's election came with interesting porn data

10 symptoms of 'K strain' flu as cases surge

H3N2 'subclade K' developed into a type of seasonal influenza A virus via a significant 'genetic drift' over the summer months

Couple defend decision to fly in business class while leaving their kid in economy

Minna and Andy Havstad have travelled to 18 countries with their three-year-old daughter

Choose your content:

Man has life saved by text message he was never supposed to receive

Kevin Wrench's future was changed after a text prompted him to get a specific test

Pornhub reveals what Americans were searching when Mamdani was elected NYC Mayor

Zohran Mamdani's election came with interesting porn data

10 symptoms of 'K strain' flu as cases surge

H3N2 'subclade K' developed into a type of seasonal influenza A virus via a significant 'genetic drift' over the summer months

Couple defend decision to fly in business class while leaving their kid in economy

Minna and Andy Havstad have travelled to 18 countries with their three-year-old daughter