Doctor reveals what's considered normal 'down there' after having sex
Women's health expert Dr Susanna Unsworth has shared her expertise on all things vaginal discharge
Whether you do it every day, once in a blue moon or rarely ever - it's simply a given that many of us are fascinated by the weird and wonderful world of sex.
From what actually happens to your body when you orgasm and the reason why some people cry after climaxing, all the way through to the health benefits of period sex and the phenomenon of 'hands-free' masturbation - we're all very interested in the ins and outs (pun intended) of all things rumpy-pumpy.
And, to help deepen our sexual education some more, a doctor has revealed what's considered normal 'down there' after having sex.
Dr Susanna Unsworth, women's health expert for Intimina, the women’s intimate health brand, explained to Tyla exactly what types of discharge, lubrication, or 'wetness' are considered normal before or after sex.
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She said: "Vaginal discharge naturally changes throughout the menstrual cycle. Around ovulation, discharge is usually clear, and often slippery and stretchy, designed to help sperm travel more easily and increase the chances of conception.
"During arousal, vaginal fluid production increases due to a rise in blood flow to the genital tissues. This causes a gentle swelling and pressure in the vaginal walls, allowing moisture to pass through the tissue. This is why arousal fluid often feels watery or thin."
According to the expert, both physiology and psychology play a role in this process.
"Physical stimulation triggers the blood flow response, while emotional arousal and relaxation influence how readily the body produces lubrication. Before or after sex, it is normal for this fluid to look clear or white and have little to no odour," she notes.
On this, the doc adds that strengthening the pelvic floor can have a real impact on sexual function.
"Regular pelvic floor exercises help increase muscle tone, boost blood flow to the pelvic area, and make the muscle contractions during orgasm feel stronger and more satisfying," Dr Susanna tells us.
But, if oestrogen levels are lower (for example, during menopause, while breastfeeding, or from certain hormonal medications), lubrication and discharge can decrease, which might make sex feel more uncomfortable.
Dr Susanna clearly outlined what is definitely not normal, and that is: "Discharge that is green, yellow, grey, thick, lumpy, frothy, or has a strong or unusual smell.
"Blood between periods, itching, or irritation are also signs to review with a healthcare provider to rule out infection or other causes."
Topics: Dating, Explained, Health, Life, Sex and Relationships, Women's Health, Tyla Exclusive
Rhiannon Ingle