• News
  • Life
  • TV & Film
  • Beauty
  • Style
  • Home
  • News
    • Celebrity
    • Entertainment
    • Politics
    • Royal Family
  • Life
    • Animals
    • Food & Drink
    • Women's Health
    • Mental Health
    • Sex & Relationships
    • Travel
    • Real Life
  • TV & Film
    • True Crime
    • Documentaries
    • Netflix
    • BBC
    • ITV
    • Tyla Recommends
  • Beauty
    • Hair
    • Make-up
    • Skincare
  • Style
    • Home
    • Fashion
    • Shopping
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
Submit Your Content
Biohacker Bryan Johnson reveals simple technique he's using to 'sperm wash'

Home> Life

Updated 10:59 24 Oct 2025 GMT+1Published 10:57 24 Oct 2025 GMT+1

Biohacker Bryan Johnson reveals simple technique he's using to 'sperm wash'

The American is attempting to find ways for humans to live longer, healthier lives

Rhianna Benson

Rhianna Benson

A biohacker hoping to outlive us all has this week opened up on his latest 'age-defying' project - 'sperm washing'.

Bryan Johnson, a 47-year-old billionaire and former media mogul, has made a name for himself across the globe recently after turning his attention from technology to living forever.

So far, it's understood that he's invested over $2 million per year (about £1.6 million) in this science as part of an organisation titled Project Blueprint.

His learnings so far have seen Johnson implement odd and often-drastic new measures into his daily rituals, including waking up at 5am, spending 4-5 hours on 'concentrated thought', undergoing daily health tests, becoming a vegan, and using dry saunas every day for 20 minutes.

Advert

More recently, the Utah-born entrepreneur began injecting other people's fat into his face to provide a more youthful appearance, and measured the strength and regularity of both his and his son's overnight erections.

Johnson has invested millions into this very specific science (Instagram/@bryanjohnson_)
Johnson has invested millions into this very specific science (Instagram/@bryanjohnson_)

With nether regions in mind, Johnson has recently embarked on a new venture known as 'sperm washing'.

This laboratory technique describes the removal of active, healthy sperm from both empty semen and debris. The practice is most commonly used during fertility treatment, like intrauterine insemination (IUI) and in vitro fertilization (IVF).

In Johnson's case, he has begun sperm washing in a bid to improve the quality of his batch, believing harmful microplastics reside within the rest of his semen. Since he undertook this special project, it was found that the concentration of microplastics in his semen drastically reduced from 165 per ml in November of last year, to just 20 ml in July just gone.

Taking to X (formerly Twitter) to share his findings this week, he also revealed a similar drop in microplastics in his blood over the same time period.

"Important as a meta-analysis of 36 studies reveals that microplastics induce oxidative stress in the male reproductive system," Johnson noted.

Johnson shared his findings online (X/@bryan_johnson)
Johnson shared his findings online (X/@bryan_johnson)

"Leading to testicular inflammation, cell death, and reduced testosterone levels, sperm production, and motility."

He went on to explain: "Two studies last year showed that microplastics were detected in every human testicular and semen sample tested.

"The therapy we think most responsible for this reduction is sauna, as it also eliminated most environmental toxins in my body, including those linked to various plastics (200 F, 20 min daily w/ ice on the boys).

"I also avoid the big no-nos like microwaving in plastic, using a plastic cutting board, and having a reverse osmosis water system.

Johnson lastly added: "To our knowledge, this is the first report of any correlation (esp in the same person over two timepoints) between blood and semen microplastic levels, demonstrating successful microplastic detoxification in the semen following that in the blood."

Featured Image Credit: Disney+

Topics: Health, Life, Real Life, True Life, US News

Rhianna Benson
Rhianna Benson

Rhianna is an Entertainment Journalist at LADbible Group, working across LADbible, UNILAD and Tyla. She has a Masters in News Journalism from the University of Salford and a Masters in Ancient History from the University of Edinburgh. She previously worked as a Celebrity Reporter for OK! and New Magazines, and as a TV Writer for Reach PLC.

X

@rhiannaBjourno

Advert

Advert

Advert

Choose your content:

17 hours ago
18 hours ago
22 hours ago
  • Getty Stock Images
    17 hours ago

    Warning issued to anyone whose pee smells 'fruity'

    The NHS has issued an important message all about what's cause for concern when it comes to your urine

    Life
  • Getty Stock Images
    18 hours ago

    These women swear by one 'underrated' supplement that made a major change to their health

    Several people have flocked to Reddit to hail this daily supplement for seriously improving their overall health

    Life
  • Instagram/@‌doc_amen
    22 hours ago

    Doctor gets asked what the ‘hardest substance to quit is’ - not everyone is impressed with his answer

    It's probably not what you think it is...

    Life
  • Getty Stock Images
    22 hours ago

    Can you ‘hold your period in’? These women think they can

    A women's health expert has shared her verdict on the menstruation phenomenon

    Life
  • Worrying data reveals outbreak in 'vicious' bug month after adenovirus spike
  • Anti-aging influencer Bryan Johnson sparks outrage with 'gross' post about his son’s erections
  • Rare 'Victorian disease' symptoms to watch out for following Amazon warehouse outbreak
  • 19-year-old dies after waking up with headache she thought was from hangover