Symptoms of ‘phantom periods’ and why you might need to see a doctor in some circumstances

For a lot of women, a feeling of dread sets in every month.

Awaiting their period symptoms and potentially suffering from PMS, cramps, bloating, fatigue and cravings, some may have a general feeling of discomfort and vulnerability.

But what happens if you suffer from all of your usual symptoms and then you have no bleeding?

Phantom periods, or periods without actual flow, can have such similar symptoms to a regular monthly cycle, meaning some people don't even realise they are suffering from the condition.

Whilst some suffer from irregularities in their cycle so often, they may struggle to spot whether there is a cause for concern.

Phantom periods, however, can be a sign of something far more serious, so it's important to know what to watch out for to make sure you are in tip-top shape.

How do I know if I have phantom periods?

People suffering from phantom periods may need to visit their doctor (Getty)

Phantom periods come along with the long list of regular symptoms you would normally expect with your cycle - just without the bleeding.

According to Seckin Endometriosis Center, this can vary from person to person, especially depending on lifestyle factors but usually someone would experience one or more of the following:

• abdominal cramps
• fatigue
• tender breasts
• mood swings
• bloating
• overall discomfort

What are phantom periods caused by?

Phantom periods can be caused by a variety of reasons, which is why they can be a cause for concern if a symptom of another condition.

A lot of women would expect their missed period to be a sign of pregnancy, which it can be, but it could be host to digestive issues like IBS and indigestion.

Or it could even be from continuous use of oral contraceptives or ovulation pain and being in another part of your cycle.

Could they be the sign of something more serious?

In short - yes. Whilst phantom periods could be caused by a digestive or other issue, they can also represent something serious.

People who suffer from endometriosis often have debilitating symptoms (Getty)

This ranges from ovarian cysts, PCOS, post-hysterectomy and in rare cases endometriosis.

How is endometriosis related to phantom periods?

Endometriosis symptoms can occur at any part of a sufferer's cycle, however they are far more common during the luteal and menstrual phases as endometriosis lesions respond to female hormones in a similar way to the uterus lining.

Scar tissue can also evoke a similar response involving cramping and pelvic pain which is particularly relevant as endometriosis can only be fully diagnosed via laparoscopy.

What should I do if I experience phantom periods?

Stress is one of the major causes of phantom periods and so looking at lifestyle factors could help your symptoms.

Whilst one or two missed periods are not uncommon, if several months go by without your regular cycle occurring and there doesn't seem to be a reason explaining why, it might be worth a visit to your doctor.