The scary ‘vape tongue’ symptoms a dentist is warning you about as new ban considered

Most people have probably picked up a brightly-coloured vape at some point, whether it be in a bid to give up cigarettes or simply for a bit of fun.

But, there's a slew of evidence out there that suggests regularly puffing on that sweet mango-flavoured air could be seriously damaging our health.

The chemicals in e-cigarettes have been found to cause lung disease as well as various heart problems.

Now, as the government votes to restrict the sale of cigarettes in the UK as well as completely ban disposable vapes from April 2025, a dentist has issued a warning over another side effect of vaping known as 'vape tongue'.

What is 'vape tongue'?

In a TikTok video, Dr Stewart Beggs says: "Vape tongue is when you start to lose your taste because you've been vaping so much.

"This is really on the rise because of the popularity of these disposable vapes."

Symptoms include a numb tongue, failure to taste your vape flavour and even being unable to taste your food properly.

He explains that because of all the fun flavours on offer, people end up 'absolutely caning' their vapes.

Dr Beggs adds: "It causes such a massive increase in nicotine and a really dry mouth that you lose use of your sense of taste completely sometimes."

This typically lasts for a couple of hours to days. However, some vapers have claimed it can persist for weeks.

How to get rid of 'vape tongue'

Dr Beggs advises: "Stop vaping, or really cut down on [it].

"Second thing; it can be linked to dehydration so start drinking more water and make sure you're fully hydrated."

Other oral problems faced by vapers

Last year, Dr Abdul Azizi, Principle Dentist at Harley Private Dentist clinic, shared some pretty serious side effects.

"Nicotine in e-cigarettes can constrict blood vessels, impairing gum health and potentially leading to tooth loss," he said.

"Additionally, the chemicals in e-liquids, including flavouring agents, may irritate oral tissues, causing discomfort and inflammation.

"Vaping can also contribute to tooth staining and wear, while increased teeth grinding due to nicotine stimulation can lead to dental problems."

While Dr Azizi obviously recommends giving up vaping altogether, you can mitigate the problems it causes by brushing your teeth twice a day and flossing daily, as well as visiting your dentist regularly to monitor your oral health.

And, if you choose to vape, try to select e-liquids that are free from harmful additives and chemicals.