Home> Life> True LifePublished 14:06 11 Jan 2024 GMTExpert reveals why people wake up in the middle of the nightWhy do we seem to go over *everything* at 3am?Lucy DevineFeatured Image Credit: Oleg Breslavtsev/Filmastax/Getty ImagesTopics: Life, Sleep, Health, Mental Health, AdviceLucy Devine
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Lucy Devine