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Why waking up between 2am and 3am could actually mean something serious

Home> Life> True Life

Updated 18:41 10 Mar 2025 GMTPublished 18:28 10 Mar 2025 GMT

Why waking up between 2am and 3am could actually mean something serious

An 'expert in insomnia' has warned about the dangers of waking up between 2am and 3am

Mia Williams

Mia Williams

Featured Image Credit: Getty Stock Images

Topics: Advice, Health, Sleep, Mental Health

Mia Williams
Mia Williams

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