Mental Health

Exclusive interviews, features and advice for managing your mental health

Dr Alex George Urges People To 'Ask For Help' As He Recalls Heartbreaking Moment He Learned Of Brother's Suicide

Dr Alex George Urges People To 'Ask For Help' As He Recalls Heartbreaking Moment He Learned Of Brother's Suicide

Dr Alex spoke about Llŷr's death for the first time on 'Lorraine' this morning.

a year ago

You Can Now Have Harry Styles Read You A Bedtime Story

You Can Now Have Harry Styles Read You A Bedtime Story

This sounds so soothing.

a year ago

'Postnatal Depression Is Nothing To Be Ashamed Of'

'Postnatal Depression Is Nothing To Be Ashamed Of'

You don't have to suffer alone, writes Anna Mathur.

a year ago

a year ago

Introducing Tyla's Guest Editor: Fearne Cotton

Introducing Tyla's Guest Editor: Fearne Cotton

a year ago

Pets Boost Our Mental Health While We're Working From Home, Study Shows

Pets Boost Our Mental Health While We're Working From Home, Study Shows

a year ago

Mrs Hinch Shares Throwback Snaps As She Makes Candid Statement On Her 'Glow Up'

Mrs Hinch Shares Throwback Snaps As She Makes Candid Statement On Her 'Glow Up'

a year ago

People Are Calling This Weighted Blanket A 'Game Changer' For Insomnia And Anxiety

People Are Calling This Weighted Blanket A 'Game Changer' For Insomnia And Anxiety

a year ago

Katy Perry Is Suffering Waves Of Depression While Pregnant In Lockdown

Katy Perry Is Suffering Waves Of Depression While Pregnant In Lockdown

2 years ago

How To Cope With Social Anxiety In The Age Of Video Calls

How To Cope With Social Anxiety In The Age Of Video Calls

2 years ago

People Are Saying Stacey Dooley's New Psych Ward Documentary Is Heartbreaking

People Are Saying Stacey Dooley's New Psych Ward Documentary Is Heartbreaking

2 years ago

Stacey Dooley's New Documentary 'On The Psych Ward' Shines A Light On Mental Health

Stacey Dooley's New Documentary 'On The Psych Ward' Shines A Light On Mental Health

2 years ago

New BBC Documentary Delves Into Life On A Psychiatric Ward

New BBC Documentary Delves Into Life On A Psychiatric Ward

2 years ago

Women Bravely Speak Out On Pregnancy And Mental Health In New BBC Doc

Women Bravely Speak Out On Pregnancy And Mental Health In New BBC Doc

2 years ago

Viewers Say Channel 4's 'Losing It: Our Mental Health Emergency' Is A 'Heartbreaking' Watch

Viewers Say Channel 4's 'Losing It: Our Mental Health Emergency' Is A 'Heartbreaking' Watch

2 years ago

Brave Mum Candidly Opens Up On Dark Thoughts During Postnatal Depression Battle

Brave Mum Candidly Opens Up On Dark Thoughts During Postnatal Depression Battle

2 years ago

Psychotherapists Say Shopping Should Be Classed As A Mental Disorder

Psychotherapists Say Shopping Should Be Classed As A Mental Disorder

2 years ago

Viewers Are Calling For 'Jesy Nelson: Odd One Out' To Be Shown In Schools

Viewers Are Calling For 'Jesy Nelson: Odd One Out' To Be Shown In Schools

2 years ago

Justin Bieber’s Shock Confession Shows We Need To Be Kinder To Child Stars

Justin Bieber’s Shock Confession Shows We Need To Be Kinder To Child Stars

2 years ago

Headteacher Speaks Out On Lack Of Mental Health Support For Children

Headteacher Speaks Out On Lack Of Mental Health Support For Children

2 years ago

One In Five Brits Admit To 'Self-Medicating With Alcohol Or Drugs'

One In Five Brits Admit To 'Self-Medicating With Alcohol Or Drugs'

2 years ago

Here's Everything You Need To Know About Postnatal Depression

Here's Everything You Need To Know About Postnatal Depression

2 years ago

Study Shows Social Media Doesn't Really Affect Teens' Happiness

Study Shows Social Media Doesn't Really Affect Teens' Happiness

3 years ago

Teacher Introduces Mental Health Board To Help Students Talk About Their Feelings

Teacher Introduces Mental Health Board To Help Students Talk About Their Feelings

3 years ago

This Charity Placed 226 Pairs Of Shoes On Steps For Every Child Lost To Suicide

This Charity Placed 226 Pairs Of Shoes On Steps For Every Child Lost To Suicide

3 years ago

Nurse Shares Uplifting Post Revealing The Realities Of Mental Health Problems

Nurse Shares Uplifting Post Revealing The Realities Of Mental Health Problems

3 years ago

Watching Horror Movies Can Help People Cope With Anxiety

Watching Horror Movies Can Help People Cope With Anxiety

3 years ago

Megan Barton-Hanson Posts Honest Instagram About Her Depression And How Life Has Changed

Megan Barton-Hanson Posts Honest Instagram About Her Depression And How Life Has Changed