![Pregnant Woman Baffles Followers After Making Bump Disappear In Vid](https://images.ladbible.com/resize?type=webp&quality=70&width=3840&fit=contain&gravity=auto&url=https://images.ladbiblegroup.com/v3/assets/blt8bbf16c2d7a209e5/blte30044e3addac3f4/62039dc10d66947c7e9f45e1/Screenshot_2022-02-09_at_10.55.21.png)
TikTokers are shocked after a pregnant woman made her bump 'disappear' in a video uploaded to the social media platform.
Fitness influencer Tammy Hembrow shared the video on her TikTok, joking: "When you're over being pregnant" before making the bump totally disappear.
You can watch the video below:
And fans were so shocked by the vid, with one person writing: "BABY: 'WHY MY HOUSE IS BEING SMALL, SEND HELP' đ."
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While another commented: "The baby: why are the walls caving in đł."
And a third said: "I thought she was just pushing out and realised she actually pregnant."
Meanwhile a fourth wrote: "I literally gasped."
And another said: "The gasp I just gasped."
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A sixth user - who tried it out for herself in front of her partner added: "Haha my husband freaked out when I did this đ."
![Tammy shared the video on TikTok (](https://images.ladbible.com/resize?type=webp&quality=70&width=3840&fit=contain&gravity=auto&url=https://images.ladbiblegroup.com/v3/assets/blt8bbf16c2d7a209e5/blt47b19d018f7ee3b9/62039d77ea887333e1618efa/Screenshot_2022-02-09_at_10.54.11.png)
Some followers were concerned about the safety of Tammy's trick, but the influencer assured them: "Itâs actually recommended bracing ur core like this throughout pregnancy, especially since I train a lot. Bubby is just fine đ x."
Adding: "Itâs like âhugging the babyâ lol I have to do it when I train, super good for your core doing it throughout pregnancy."
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Meanwhile another person in the comments claimed: "For those shocked this is safe and itâs great for your core muscle during pregnancy."
![It's always recommended to seek professional advice for exercising during pregnancy (](https://images.ladbible.com/resize?type=webp&quality=70&width=3840&fit=contain&gravity=auto&url=https://images.ladbiblegroup.com/v3/assets/blt8bbf16c2d7a209e5/blt32c1b20467c6ee08/62039e262263342552a6734e/2CFMW7Y.jpg)
According to Pregnancy, Birth & Baby, "a safe way to work the abdominal muscles and improve core strength is to draw in the muscles without moving your spine â as though sucking your belly button in, towards the spine."
However, sit ups and crunches are not recommended and it's always recommended to seek specific professional advice from a medical or fitness expert before engaging in any abdominal exercises during pregnancy.