• News
  • Life
  • TV & Film
  • Beauty
  • Style
  • Home
  • News
    • Celebrity
    • Entertainment
    • Politics
    • Royal Family
  • Life
    • Animals
    • Food & Drink
    • Women's Health
    • Mental Health
    • Sex & Relationships
    • Travel
    • Real Life
  • TV & Film
    • True Crime
    • Documentaries
    • Netflix
    • BBC
    • ITV
    • Tyla Recommends
  • Beauty
    • Hair
    • Make-up
    • Skincare
  • Style
    • Home
    • Fashion
    • Shopping
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
Submit Your Content
Expert shares genius sleep trick for parents to get kids back into routine before school

Home> Life> Parenting

Updated 13:36 4 Sep 2023 GMT+1Published 13:30 4 Sep 2023 GMT+1

Expert shares genius sleep trick for parents to get kids back into routine before school

Dr Sophie Bostock claims that journaling and setting your alarm a little bit earlier can help ease children into a good sleep routine.

Ella Scott

Ella Scott

Featured Image Credit: Getty stock

Topics: Sleep, Parenting, Advice, Real Life

Ella Scott
Ella Scott

Advert

Advert

Advert

Choose your content:

2 days ago
  • Getty Stock
    2 days ago

    People ‘petrified’ after learning how horses sweat

    Ever wish you could unlearn something?

    Life
  • Getty Stock Image
    2 days ago

    Doctor reveals three signs daylight savings is affecting your sex drive

    A sexologist has explained how this time of year could be putting a damper on your libido

    Life
  • Getty Stock
    2 days ago

    Doctor shares three questions that reveal if you’re eating ‘too much’ sugar

    If you've polished off the Halloween sweets and already on the Christmas chocs, you might want to see this

    Life
  • Getty Stock Photo
    2 days ago

    Truth behind babies born in December as ‘smart months’ are explained

    Researchers studied children born at different times of the school year - and they found some interesting results

    Life
  • Sleep expert recommends parents use Scandi sleep method on babies
  • Mum shares routine for getting twins to always sleep through the night
  • Parents Share Genius Toy Hack That Sends Kids To Sleep On Hot Nights
  • Stacey Solomon Shares Genius Hack To Help Kids Sleep In The Heatwave