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Eight warning signs of killer disease to look out for while the weather is warmer

Home> Life

Updated 15:31 13 Aug 2024 GMT+1Published 15:30 13 Aug 2024 GMT+1

Eight warning signs of killer disease to look out for while the weather is warmer

As temperatures rise, it's important to pay attention to warning signs from your body

Kya Buller

Kya Buller

There are eight major signs to look out for during the heat which may signal a killer disease.

If you are living with undiagnosed heart disease, the weather on extremely hot days may aggravate symptoms that could otherwise go by unnoticed.

Dr Samantha Wild, who works as the Women’s Health Clinical Lead and GP at Bupa Health Clinics, has offered her expertise on the matter.

She told The Sun: "If you have heart disease, the risk of heart attacks, arrhythmias (irregular heartbeat) and heart failure all increase when the weather is hot.

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“The hotter the weather, the greater the risk becomes.”

According to the GP, here are the symptoms to look out for...

Staying hydrated is key. (Getty Stock Image)
Staying hydrated is key. (Getty Stock Image)

Light-headedness

You may start to experience the feeling that you're dizzy, or that your surroundings are spinning.

Sweating

You should look out for feeling sweatier than usual - this applies even when you’ve not been working out.

Chest pain

You may experience the feeling of a tight, squeezed or heavy sensation in your chest that can reach your neck, jaw, shoulder, upper back and down your arms. It's especially important to pay attention to the left arm.

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Feeling more tired than usual may be a warning sign. (Getty Stock Image)
Feeling more tired than usual may be a warning sign. (Getty Stock Image)

Fatigue

Something to look out for is the experience of feeling tired and depleted of energy with no obvious root cause.

Breathlessness

If you can't, or are struggling to, breathe comfortably or steadily this is a warning sign.

Changes to your heartbeat

Pay attention to your heartbeat - more specifically, if it feels as though it's beating faster or slower than usual.

Nausea

If you get the sudden sensation that you might be sick, this is a warning sign.

Swelling in your ankles or legs

According to the GP, this may be better in the morning but get progressively worse throughout the day.

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Ultimately, Dr Wild says that if you have heart disease - or are worried about your symptoms - the best thing to do is to keep your body cool and well-hydrated.

Feeling more nauseous than normal is something you should pay attention to. (Getty Stock Image)
Feeling more nauseous than normal is something you should pay attention to. (Getty Stock Image)

She added: "Try to stay in places that are cool.

"This means avoiding direct sunlight when the day is at its hottest (between 11am and 3pm).

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"If you have to be outside during that time, aim to spend time in the shade and make sure you bring water with you to keep hydrated.

“If you’re in the house, try to keep your home as cool as possible. Use shutters, curtains or blinds to block out the sunlight during the day, use a fan and only open windows later in the day when it becomes cooler outside than it is in your home."

Dr Wild also urged: "Speak to a health professional if you experience bodily discomfort, with symptoms affecting your heart, when the weather is hot."

Featured Image Credit: Getty Stock Images

Topics: Health, Weather

Kya Buller
Kya Buller

Kya is a Journalist at Tyla. She loves covering issues surrounding identity, gender, sex and relationships, and mental health. Contact: [email protected]

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@kyajbuller

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