Rhiannon Ingle
Lizzo has made a very candid admission about her weight loss journey after addressing Ozempic accusations.
The 36-year-old 'Pink' rapper has been accused of using the FDA-approved prescription drug originally prescribed to people with type 2 diabetes.
Despite shutting down the speculations after sharing a candid look at her fitness regime online, trolls doubted the hard work was done in the gym and believed it was solely due to the 'weight loss jab'.
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She captioned the clip: "When you finally get Ozempic allegations after five months of weight training and calorie deficit."
Since then, the singer has taken to social media to share how she's faring with her health and how she deals with the challenges she's faced with.
The TikTok had a viral sound behind it which says: "You did good today, really good.
"You might not see it. You might think it was just another day, but it wasn't every step you took today was a step forward, no matter how small you face."
The overlay text read: "I overate yesterday and I'm feeling really bad about it."
The 'Truth Hurts' hit-maker then confessed exactly how she handles the situation when feelings like that arise.
"I'm trying to remind myself that my body needed that nourishment and if my body deserves comfort then my brain deserves comfort too," she continued.
Lizzo captioned the short clip: "If you’re going through this ur not alone."
Posted just yesterday (30 September), the TikTok has already amassed more than 108k views with hundreds of comments from fans eager to share their support.
One TikTok user admitted: "I go thru it too. Before bed, I try to focus on my accomplishments, progress, and how much of a badass I had to be to get this far in the first place. Resets my mind for a new day. Much love."
A second offered: "I know this journey. Changing our relationship with food is colossal. It has helped me learn to be unconditional with myself."
"I have been redefining my relationship with food and learning to be gracious with myself as well. I support your continued evolution!" praised a third.
Another penned: "You're beautiful. You're on no timeline. Remember to give yourself some grace.
"Your body will change so much over your life. The key is to love yourself as you are at any time."
And a final fan assured: "I needed to hear this too!"
If you have been affected by any of the issues in this article and wish to speak to someone, contact Beat Eating Disorders or call them at 0300 123 3355.