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If, like us, you were obsessed with Big Brother in its glory days, then you won't need us to tell you who Glyn Wise is.
But now he's all grown up at 32 years old - and, boy, does he look different.
Popping in on Davina McCall and Rylan Clark-Neal to say hello as they hosted new show, Big Brother: Best Shows Ever, Glyn certainly looked a far cry from the nerdy teenager who entered the house in a Baywatch outfit back in the day.
He's now blonder, much more athletic and sporting a face of stubble. And...erm... dare we say he's quite handsome!?
It turns out we weren't the only ones who noticed Glyn's rather dashing new look.
As the programme aired, Davina tweeted: "I have to say @GlynWise has had a glow up #bbuk."
And the fans agreed.
As another penned: "He's definitely aged well!"
It's been 14 years since Glyn appeared on the Orwell inspired reality show at the weekend, but he was still able to laugh at his time on the show.
The Welsh national watched the show alongside the two presenters, and reflected on his time in the house, joking about how Big Brother had taught him to boil an egg.
While his glow-up was a shocker for some fans, others had already seen his transformation on Instagram a couple of months earlier.
Sharing a topless picture of himself alongside the iconic snaps of him entering the house, he penned: "#14 years difference.
"Our bodies will change but our personalities wont. I'm still mad.
"However, I do wonder how fat I'll become over the quarantine period. #older #wiser #body #man #boy #grow #growup #madness #time."
After watching himself on the re-run episode, Glyn tweeted: "Looking back I was too young but I'm forever thankful to @bbuk for changing my life.
"I'm surprised they didn't call me Gormless Glyn judging at my face on tonights episode. Also - my English communication skills were super poor. #bbuk I wanna go back in lol."
Featured Image Credit: Instagram: Glyn Wise / Channel 4
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